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tisdag, februari 14, 2006

hur mycket är mindre salt?

Kvinnor ska äta max 5 gram salt och män max 6 gram salt per dygn. I verkligheten snittar vi 10-11 gram salt per dygn, vilket motsvarar 2 tsk. Lyckas vi dra ner på saltet ska antalet dödsfall i stroke kunna minska med 30%.

av Alice 13:49 |